>>4291
you're referring to a trauma. trauma is different from a "bad memory." in my previous reply I already pointed out the difference in that a trauma will persist, for the reason you brought up.
a bad memory can fade pretty easily. it can vanish entirely in fact within a decade or so. bad memories are useless to the brain especially if they just cause discomfort. the interesting thing about any memory though is that we can have a memory of a memory. when a taste or odd smell can pull at something in your brain which is familiar to you. sometimes you know exactly what it is but a lot of times you have no idea why what you're feeling is significant to you. it's an interesting psychology.
I'm sorry about your friend. I lost a friend in 2019 and ever since then I get panic attacks when I read over our old snapchat messages or just suddenly remember it happened. trauma is a bitch. and your point about not trying to delete those trauma's is right. all we can do is accept and grow.
>>4293
>fruits or foods that help with forgetting memories
you're getting into pseudo-science now anon. they don't exactly have a supplement for forgetting whatever you feel like. supposedly you can improve memory with some things. you can only actively destroy your memory, generally, by actively destroying your own brain. nice thought though.
