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how many nights per week is the max number one should optimally consume alcohol? 3 nights and not more? or something like 1 night then the next is strictly off, then next night is available, and so on repeated.
>>10059 idk if there's exactly an "optimal number," i think it's a combination of factors like how much quantity are you drinking? for what purpose are you drinking? as well as how many days in a row/per week you drink.
>>10060 alone + two small cans of beer per night, no real purpose i do believe every single night is bad, so im trying to find the max amount of nights i can do
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>>10061 i think drinking alone at night is the worst way to do it. although in saying this i am a hypocrite cuz i have a bad habit of drinking liquor alone at night. i think a healthy balance is only keeping it to the weekends or only drinking a couple times a week to unwind (i fail at this). also it's better to do something rather than be along while you drink. talk to some buddies online or play multiplayer games or something. ultimately it depends on your situation though.
